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Her Life Unscripted

Her Life Unscripted is the podcast for burnt out, stressed out and stretched thin women looking for inspiration as they embrace the unscriptedness of life. Your host, Anna Osborn, Licensed Marriage and Family Therapist, is a wife, momma of toddler twins and business owner who specializes in relationships and building a collective voice for women. Anna Osborn, LMFT, interviews female entrepreneurs, working and stay at home moms and women whose work is dedicated to supporting and creating community for other women. Her Life Unscripted podcast is about support, love, encouragement and being brave, even when life gets hard.
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Now displaying: May, 2017
May 30, 2017

Did you know that you cannot create a soft landing for yourself if you're staying silent about something you really need to talk about? Today, Anna wraps up the series of A Soft Landing with an interview with Ann Peck, who looks at the topic of A Soft Landing in really a unique way. She looks at it from the perspective of releasing shame and solidifying your voice and that cannot be done if you're staying in silence. Listen in to find out more about Ann and the work that she does.

Ann is the intelligent and articulate host of the podcast Straight Talk For A Curvy World. She's a Clinical Sexologist, a Sex and Intimacy Coach- but more than that, she's a survivor. She's also written a wonderful book, Smiling On The Outside, Secrets, Sex, Shame And The Search For Self Love. Listen in today, to find out how Ann learned to move forward and how she helps others to do the same.

Links:

www.AnnPeck.com

Her Life Unscripted Facebook Page, give it a LIKE! https://www.facebook.com/herlifeunscripted/

Shine Retreat for Women, Sept 29th-Oct 1st, 2017, www.ShineRetreatForWomen.com

Want the full show notes? Get 'em here!

May 23, 2017

If you'd like to find out about how the way that you're affecting the results you get in your life, you're really going to enjoy today's show, with Kelly Sheets. About two years ago, when Anna started doing podcasts, she had some really amazing guests, however, she found that sound quality of the first few recordings was horrible, so she didn't put them out there. One of the people that she had interviewed was Kelly and when Anna reached out to her and explained what had happened, Kelly graciously offered to return to the show when Anna felt ready. So, Anna feels really honored to have Kelly back on the show today. She stresses the importance of looking at her topic for this month, Creating A Soft Landing, from all sides. She explains that a soft landing is a place that we go and it's also a place that we are. Listen in and find out how Kelly interprets a soft landing and how that connects with how she works with women on being, to get the results they want.

Kelly is awesome and she has really great energy. She helps leaders experiment with who they are being, to get the results they want. She works one on one with clients and also hosts private retreats throughout California, Oregon and in Bali too! She co-created the Change Militia and the Curiosity Experiment Cards. Curiosity has been her primary tool for almost two decades in Leadership Consulting and Coaching and it's a really effective way for her to get stellar results with her clients. Listen in today,

as Kelly shares about her expertise.

Links:

Kelly's website: www.kellysheets.com

Kelly's email: kelly@kellysheets.com 

The Change Militia's website: www.thechangemilitia.com

Anna's website: www.herlifeunscripted.com

Anna's email: anna@herlifeunscripted.com


The Change Militia: http://www.thechangemilitia.com/

Shine Retreat for Women, Sept 29th-Oct 1st, 2017, www.ShineRetreatForWomen.com

 

Want the full show notes? Get 'em here!

May 16, 2017

Do you truly understand what it means to have a boundary? Or do understand, but still, find that you have difficulty in maintaining your boundaries? If this is so for you, listen in today, as Anna dives further into her theme for this month, Creating A Soft Landing and find out more about creating and keeping your boundaries.

Anna knows that it's quite an abstract theme, so she's finding it fun to dive in and really explore it in depth. Listen in as Anna takes you to the next level and looks at how and why you really need to create a soft landing with the idea of boundaries.

 

 

Links:

Shine Retreat For Women: www.shineretreatforwomen.com

 

Anna asks you to go to her Facebook Page- Her Life Unscripted and give it a like, so that you can stay in touch with her.

Her Life Unscripted

Shine Retreat for Women, Sept 29th-Oct 1st, 2017, www.ShineRetreatForWomen.com

LIVE FEED LINK: 

Women Who Shine

Want the full show notes? Get 'em here!

May 9, 2017

Is your home your haven? Or would you really love to create a space for yourself to feel warm and safe within your home? Remya Warrior, today's guest, was introduced to Anna by a mutual friend. With this month's theme being Creating Soft Landings, Anna instantly wanted to have her on the show, to share her story, her work and her passion with you. Listen in today as Remya talks about giving yourself permission and creating a sanctuary for yourself within your home, as a soft landing space and as a way to feel safe.

Remya, who holds a Master's Degree in Interior Design, grew up in India. Although coming to America was a huge change for her and it was quite a process for her to find herself, she found that this was where she really bloomed. For the last fifteen years, she's been helping busy, professional women create a home that embraces them and that they really love coming home to.

Links mentioned in this show:

Remya's website: www.rwarriordesigns.org

Remya Warrior on Facebook

Remya Warrior on Linkedin

For questions or queries about the Shine Retreat For Women: Email info@shineretreatforwomen.com or register at: www.shineretreatforwomen.com

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May 2, 2017

“May you rest in the space of “good enough.” You are good. You are enough. 

You are sufficient in this moment, just as you are. You deserve goodness and kindness and hope and help.  This is my wish for you.” ~ Nanea Hoffman

It’s a new month and a new theme! We are talking about Creating a Soft Landing. Now, I use this phrase all the time - in my life, in my practice, and on the show. So, I wanted to take the month to really expound on what that means and also to put some meaning to the phrase, so you can be conscious of it in your life.

Links mentioned in this show:

Sheryl Sandberg, Lean In:

Lean In: Women, Work, and the Will to Lead

Shine Retreat for Women, Sept 29th-Oct 1st, 2017, www.ShineRetreatForWomen.com

LIVE FEED LINK: 

Women Who Shine

Want the full show notes? Get 'em here!

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