Today’s show is going to be about whole-body wellness. I think a lot of what my audience struggles with and what we talk about on the podcasts is the negative loop of being everything for everyone else, and not being able to be anything towards ourselves. The cycle of wanting to give outwardly but not knowing how to give inwardly when we’re called to serve.
My guest today is Diana Rudolph, a self-described “health educator”, and she is a sponsor for the upcoming Shine Retreat. She is an exceptional woman, and I relate to her on so many levels, and learn so much from her.
Join us as we discuss listening to our body’s cues for help, discerning how we need to address it, and actually making that time for ourselves. You’ll also hear about historical and modern uses of essential oils.
Diana is a dōTERRA Essential Oils independent consultant, expert in wellness and health, a wife, mom of 3 kids, a busy professional who’s passionate about empowering people to value their health through holistic and active living. She’s been involved in health and fitness for the last 17 years, serving as an Adjunct Professor of Kinesiology at Azusa Pacific University, a certified fitness trainer and health educator, and an essential oil educator. Diana holds a Master’s Degree in Public Health, a Master’s Degree in Education, and has developed a variety of health promotion and prevention programs designed to combat childhood obesity. She loves teaching about essential oils and other natural solutions to promote overall wellness.
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Special Invitation: Shine Retreat is coming up September 27th - 29th, 2019!!
Registration at: https://www.shineretreatforwomen.com/
Email me at info@ShineRetreatforWomen.com to receive a $50 discount code off registration.
You can also reach me at firstname.lastname@example.org.
“Shine Retreat” is limited to 40 women.
Follow Diana on Instagram! https://www.instagram.com/dianarudulph/
Diana’s doTERRA link: http://my.doterra.com//dianarudulph
Live and virtual lessons!