Episode 23: Happy with Baby with special guest Catherine O’Brien, LMFT
On today’s show I talk with the loving and kind Catherine O’Brien. She helps couples create a plan to thrive during the transition into parenthood instead of just surviving. During our interview she shares amazing tools and tips on managing the transition into parenthood as well as her own personal story into motherhood. She is open and bright and so full of knowledge. Listen in to find out how to prepare for this amazing journey we call parenthood.
Episode 22: No Matter What, You ARE Enough!
Today’s show is about enoughness and how we can get stuck on the hamster wheel of being “deserving” of value. Learn about the foundation of unconditional love and why it’s so important in your life. And how we can create a safe haven for ourselves.
Listen in to hear about the amazing live events launching the Spring and how to get involved. Want the full show notes? Click here to access them!
Episode 21: Calming the Chaos Within ~ featuring special guest Shirani Pathak, LCSW
Today’s show is all about demystifying the term “inner child” and hearing from expert, Shirani Pathak, LCSW, founder and Director of the Relationship Center of Silicon Valley on her powerful work. Shirani shares about the power of “inner child” work and has such an amazing way of creating hope to women around her. You’re going to love listening to our conversation as I know I learned so much from it.
20: Perspective: Friend or Foe?
Today’s show is finding perspective and the importance of peak to peak decisions. We explore the power of making mountaintop decisions and steps you can take to make more of them! You even get to hear about my early college years as a pre med major!
Listen in to hear how we can all move to making mountaintop decisions! Click here to access the full show notes!