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Her Life Unscripted

Her Life Unscripted is the podcast for burnt out, stressed out and stretched thin women looking for inspiration as they embrace the unscriptedness of life. Your host, Anna Osborn, Licensed Marriage and Family Therapist, is a wife, momma of toddler twins and business owner who specializes in relationships and building a collective voice for women. Anna Osborn, LMFT, interviews female entrepreneurs, working and stay at home moms and women whose work is dedicated to supporting and creating community for other women. Her Life Unscripted podcast is about support, love, encouragement and being brave, even when life gets hard.
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Now displaying: March, 2017
Mar 28, 2017

The short and sweet of it:

There’s nothing more heartbreaking to Lindsey Taylor than meeting a Mother who has been struggling after the birth of her child, only to realize the “baby” is now 3 and a half years old. Lindsey knows there is no need to go that long without help and she’s here today to help get the word our about the services available to Mothers and families through her Doula agency. 

Culturally, labor and delivery and postpartum care are not valued in the same way they used to be. It’s important to have a support team during this time of your life. Building this support team is like building a tribe. You need to put together then team long before you need it. Lindsey also shares ways of discovering who your tangible support team is. She put together a postpartum survival guide that is free and available to all our listeners.

Connect with Lindsey:

www.taylormadedoulas.com

@TaylorMadeDoulas on Instagram and FB

The 4th trimester - search online for support groups in your area

Want the full show notes? Get 'em here.

Mar 21, 2017

The short and sweet of it!

If you're interested in finding out still more about the idea community, listen in, as Anna continues through the month of March, highlighting the concept of community from all angles, including Masterminds, tribes, and villages. Join Anna and her two guests, Melissa and Amber and find out more about the amazing things that community can offer you, as women.

Melissa Hall is a licensed psychologist from California. She has two businesses- a private practice, where she provides counseling for adults who struggle with ADHD and she does evaluations and career counseling. She also offers online services in this business, where she likes doing things differently and pushing the envelope and trying new strategies in the world of mental health. Her other business is online, to train therapists in how to make paperwork more manageable and less of a nightmare.

Amber Holly is a licensed Marriage and Family Therapist. She has a private practice in California, as well as two online businesses- Couples Fix.com, an online resource for couples and Amber Holly.com, where she provides solutions for overwhelmed overachievers. Listen in today and find out how they created a community that really works for them.

Don't forget March 31st is when the early bird discount expires for the Shine Retreat. Register at www.ShineRetreatForWomen.com

Go to: www.amberhawley.com/herlifeunscripted/  for Maelisa and Amber's handout: Mavens, Mentors and Masterminds. A Step By Step Guide To Creating Your Community And Finding Your Biz Bestie

A huge thank you to Gina Ballard, my lovely friend and a generous sponsor for the Shine Retreat for Women.  

You can learn more about her work at www.ginanicole.net and also listen to her awesome interview on the podcast,

https://itunes.apple.com/podcast/11-permission-to-be-you-with-special-guest-gina-ballard/id1128634758?i=1000373595558&mt=2&ls=1
 

LIVE FEED LINK: https://www.facebook.com/herlifeunscripted/videos/vb.1755269774688692/1900238100191858/?type=2&theater

Want the show notes? Get 'em here.

Mar 14, 2017

How do you roll with change? Does it really stress you out, or are you able go with the flow?  Anna's guest on today's post-election show is Kasey Schuessler, an expert in life and a great example of someone who lives her life without a script. Listen in as she shares about how she manages change in unique or new circumstances.

Kasey is a project manager from California and her job is all about change and managing new situations and circumstances. She grew up in California,  the youngest of six kids in a busy home, with her dad being a schoolteacher. When she was just seven years old, her family moved to Alaska, where they lived in a commune for three years.

Kasey, who has subsequently gone through many, many changes in her life, mentions that in her travels, she's always sought out her 'group of weirdo's'- people that she can relate to and that can uplift her. Change is uncomfortable, yet unavoidable in life. Listen in today and find out what's going to make you better, through the change.

SHINE RETREAT FOR WOMEN, SEPT 29TH-OCT 1ST, 2017, WWW.SHINERETREATFORWOMEN.COM, DISCOUNTED RATE EXPIRES 3/31/17!

Want show notes? Get'em here.

Mar 7, 2017

Do you feel a pull towards being part of a community? Or would you like to know more about what this kind of support system entails? To find out, listen in to today's show, as Anna opens up the conversation around community, which has become quite a buzz word lately.

Anna really wants you to slow down and have a conversation about what a tribe really is, what the tribe mentality is about, what it means to have a community and why you would need it. Listen in today and find out more about how you can really find the sense of connection and belonging that most of us crave.

LINKS MENTIONED IN THE SHOW:

Shine Retreat for Women, Sept 29th-Oct 1st, 2017   

SHINE RETREAT FOR WOMEN, SEPT 29TH-OCT 1ST, 2017, WWW.SHINERETREATFORWOMEN.COM, DISCOUNTED RATE EXPIRES 3/31/17

Nicol Stolar-Peterson, Episode 09

Reach out to Nicol…old school….via phone…oh yay!

310 422 457

Nicol's Website: STOLAR Counseling and Consultation

Seth Godin’s Ted Talk

Want show notes? Get'em here.

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